<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6779965659732569548</id><updated>2011-12-31T15:48:14.135-08:00</updated><title type='text'>The Coaches</title><subtitle type='html'>mtbakercrossfit@gmail.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mbcthecoach.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6779965659732569548/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mbcthecoach.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6779965659732569548.post-2381997640542215940</id><published>2008-03-19T08:02:00.000-07:00</published><updated>2011-12-31T15:48:14.160-08:00</updated><title type='text'>Coaching Staff</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_qBpzaOrN8Yg/SleK_eE2Y8I/AAAAAAAAAwk/qlpkv_FERNk/s1600-h/chase_0006_bw.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5356903104790291394" src="http://1.bp.blogspot.com/_qBpzaOrN8Yg/SleK_eE2Y8I/AAAAAAAAAwk/qlpkv_FERNk/s200/chase_0006_bw.jpg" style="cursor: pointer; float: right; height: 200px; margin: 0pt 0pt 10px 10px; width: 160px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH SKIP CHASE&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;*Guinness World Records Member # 12831- 'Most Sit-ups, using an abdominal frame for 24 hours'- 110,912- January 8th and 9th, 2004.&lt;br /&gt;&lt;br /&gt;*CrossFit Level 1 Trainer in 2005. Level 2 and 3 in 2006.&lt;br /&gt;*New CrossFit Level 1 Certificate Holder-2011 &lt;br /&gt;*USAW Sports Performance Coach&lt;br /&gt;*Commando Krav Maga Instructor- Level 3&lt;br /&gt;*American Kettlebell Club Kettlebell Lifting Coach&lt;br /&gt;*World Kettlebell Club Fitness Master Trainer&lt;br /&gt;*CrossFit&amp;nbsp; Olympic Weightlifting Instructor&lt;br /&gt;*CrossFit&amp;nbsp; Kettlebell Instructor&lt;br /&gt;*CrossFit Gymnastics Instructor &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*Featured on NBC, CBS, ABC Nightly News and various radio interviews.&lt;br /&gt;*Featured on NBC KING TV's "Evening Magazine".&lt;br /&gt;*Guest appearance on the NBC show "The Other Half".&lt;br /&gt;*Featured in the magazines, Club Business International, Muscle Mag International, Advocare Impact and American Diabetes Association Newsletter.&lt;br /&gt;*Product endorser for Advocare Products  (www.advocare.com) and the 'AbMat'.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH RHONDA CHASE&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;*Mt. Baker CrossFit KIDS Program Director&lt;br /&gt;*CrossFit&amp;nbsp; Trainer&lt;br /&gt;*CrossFit Kids Instructor&lt;br /&gt;*CrossFit Kettlebell Instructor&lt;br /&gt;*CrossFit Running and Endurance Instructor&lt;br /&gt;*CrossFit Gymnastics Instructor &lt;br /&gt;*USAW Sports Performance Coach&lt;br /&gt;*Yogafit Level 2 Instructor&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH RACHEL ODMARK&lt;br /&gt;*&lt;/span&gt;&lt;/span&gt;CrossFit&amp;nbsp; Trainer&lt;br /&gt;*CrossFit&amp;nbsp; Olympic Weightlifting Instructor&lt;br /&gt;*&lt;span style="font-weight: bold;"&gt;Bootcamp&lt;/span&gt; Instructor&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH JODI MONROE&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;*CrossFit&amp;nbsp; Trainer&lt;br /&gt;*CrossFit&amp;nbsp; Olympic Weightlifting Instructor&lt;br /&gt;* &lt;span style="font-weight: bold;"&gt;Kettlebell Bootcamp&lt;/span&gt; Instructor&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH TRICIA MILSTEAD&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;*&lt;/span&gt;&lt;/span&gt;CrossFit&amp;nbsp; Trainer&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;*&lt;/span&gt;&lt;/span&gt;CrossFit Barbell Certified&lt;br /&gt;*&lt;span style="font-weight: bold;"&gt;Bootcamp &lt;/span&gt;Instructor&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH BRITTANY JOHNSON&lt;br /&gt;*&lt;/span&gt;&lt;/span&gt;CrossFit Trainer&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;*&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Bootcamp &lt;/span&gt;Instructor&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;COACH ADAM BEARDSLEY&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;*CrossFit Level 1 Trainer&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;*CrossFit Olympic Lifting Trainer &lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;*Commando Krav Maga Instructor&amp;nbsp;&lt;/b&gt;&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH TY TOMPKINS&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;*CrossFit Level 1&amp;nbsp; Trainer&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;*CrossFit Olympic Lifting Trainer&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH ERYN AGUILAR&lt;br /&gt;*CrossFit Level 1&amp;nbsp; Trainer&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;COACH STACY BOSMAN &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;*CrossFit Level 1 Trainer&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;*CrossFit Olympic Lifting Trainer &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt; &lt;/b&gt;*CrossFit Kids Certified Trainer&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;OAK HARBOR FACILITY:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;COACH Samantha Jo Petersen&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;*CrossFit Level 1 Trainer&lt;br /&gt;*CrossFit Olympic Lifting Trainer &lt;br /&gt;*CrossFit Gymnastic Instructor&lt;br /&gt;*CrossFit Reebok Games Competitor &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;COACH Matt Taylor &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;*CrossFit Level 1 Trainer&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Coach Kristin Sioch&lt;/b&gt;&lt;br /&gt;&lt;i&gt;*CrossFit Level 1 Trainer&lt;/i&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;*CrossFit Gymnastics Instructor&amp;nbsp; &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;b&gt;Matt&amp;nbsp; Taylor-Intern&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;*CrossFit Level 1 Trainer &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;Joan Jennings-Intern&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;b&gt;*CrossFit Level 1 Trainer &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6779965659732569548-2381997640542215940?l=mbcthecoach.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mbcthecoach.blogspot.com/feeds/2381997640542215940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6779965659732569548&amp;postID=2381997640542215940' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6779965659732569548/posts/default/2381997640542215940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6779965659732569548/posts/default/2381997640542215940'/><link rel='alternate' type='text/html' href='http://mbcthecoach.blogspot.com/2008/03/coach-skip-chase.html' title='Coaching Staff'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qBpzaOrN8Yg/SleK_eE2Y8I/AAAAAAAAAwk/qlpkv_FERNk/s72-c/chase_0006_bw.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
